Posted by: tracybliss on: 15/11/2009
Yesterday, Saturday 14 November 09, amidst adverse weather, gales and rain, attempted a 10miler – OH/Super-Runner/Triathalete BF says only 5, just do 5, build your knees back up! Do I listen? Do I heck…. I try to, honestly. So the sun shone, I went out, the rain poured, and poured and poured. Resistance training against [...]
