Posted by: tracybliss on: 30/11/2009
The week goes by with running buddy runs, pilates, swim, leg magic gadget and really trying to tone and strengthen. Several compliments last week.. must be the season to be jolly. ‘Ain’t you got a skinny neck’ from one. ‘Don’t lose more weight.. just tone’ from another (who needs to lose weight AND tone!). Attended [...]
Posted by: tracybliss on: 25/11/2009
Didn’t run 10k with work running buddy Tues night as unfortunately she was ill. By the time I was back from work it was too late, so managed 3m. Aimed for 5k (just the extra .1 of 3.1m), but I got lost :S Went out with plan of 1.55m out, and back (being negative split [...]
