Posted by: tracybliss on: 15/11/2009
Yesterday, Saturday 14 November 09, amidst adverse weather, gales and rain, attempted a 10miler – OH/Super-Runner/Triathalete BF says only 5, just do 5, build your knees back up! Do I listen? Do I heck…. I try to, honestly. So the sun shone, I went out, the rain poured, and poured and poured. Resistance training against [...]
Posted by: tracybliss on: 13/11/2009
Single mum to a wonderfully supportive 15yr old son, I took up running about 18 months ago to get fit, clear my mind, lose weight. 2 out of 3 ain’t bad Every time I’ve run a Half Marathon (5 to date) I complete it with the thought of ‘no further.. please.. it’s not possible’. So [...]
